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Home About Resilience

Resilience

THEME:  RESILIENCE

Message about Resilience from NYA School Counselor, Cindy Hould

“It’s your reaction to adversity, not adversity itself that determines how your life’s story will develop.”

Dieter F. Uchtdorf

ARTICLES ON RESILIENCE

American Psychological Association – Resilience
We are more resilient than we feel – Lessons from Cornoavirus from Psychology Today
Resilience – the basics from Psychology Today
Factors that support mental resiliency in a pandemic by Psychology Today

RESILIENCE EXERCISES

Gaining Perspective on Negative Events
Protective Factors

VIDEOS ON RESILIENCE
Famous Failures Video
 

 


The Brainstorm Experience with Jessica Lahey
 

 

Parental Resiliency Video ICP
Adverse Childhood Experiences Video
GET MOVING!
Check-out our weekly strength and cardio suggestions, and join your fellow Panthers in a Saturday Game Day challenge! Get Moving and stay moving, Team!
CHECK IT OUT:  The Plan – Athletics Week of April 13
FAMILY  CARDIO FUN
SHELBY TRAINED & KAYLA’S 4-WEEK BODY WORKOUT – Week 2
Board Game Challenge!
ZOE’S PICK – KIDS WORKOUT OF THE WEEK:
10-Minute HIIT for Kids
IAN RAMSEY - RESILIENCE

Video by Creative Images Photography

Go to NYA Kind Club in Teams
Resources for Learning at Home Page
COVID-19 Response Page
RETURN TO HEALTHY MIND & BODY PAGE
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