NYA Homecoming 2019

Get Moving, Panthers!

GET MOVING, PANTHERS!

This page contains information about NYA Athletics during the COVID-19 pandemic.
In addition to links to athletics communications, you’ll find ways
to keep your family active during social distancing and beyond.
GO PANTHERS!

Join the Get Moving Team in Teams

Athletics Communications

June 19, 2020 – Letter to Upper School Families: Information about summer, survey


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ATHLETICS – WEEK OF JUNE 1:
The Plan
Family Cardio Fun
Strength Training  Week 9 – Monday
Strength Training  Week 9 – Wednesday
Strength Training  Week 9 – Friday
Saturday Game Day Challenge – Week 9
ATHLETICS – WEEK OF MAY 25:
The Plan
Family Cardio Fun
Shelby Trained & Kayla’s 4-Week Body Workout – Week 8
Zoe’s Pick -Kids Workout of the Week:  Make Your Own Jump Rope and Frog Jump Relay
Saturday Game Day Challenge – Week 8
ATHLETICS – WEEK OF MAY 18:
The Plan
Family Cardio Fun
Shelby Trained & Kayla’s 4-Week Body Workout – Week 7
Saturday Game Day Challenge – Week 7
ATHLETICS – WEEK OF MAY 11:
The Plan
Family Cardio Fun
Shelby Trained & Kayla’s 4-Week Body Workout – Week 6
Saturday Game Day Challenge – Week 6
ATHLETICS – WEEK OF APRIL 27:
The Plan
Family Cardio Fun
Shelby Trained & Kayla’s 4-Week Body Workout – Week 4
Zoe’s Pick -Kids Workout of the Week:  Stay Tuned
Saturday Game Day Challenge
ATHLETICS – WEEK OF APRIL 20:
The Plan
Goal Sheet – Week 3
Family Cardio Fun
Shelby Trained & Kayla’s 4-Week Body Workout – Week 3
Zoe’s Pick -Kids Workout of the Week:  Minute to Win It
Saturday Game Day Challenge – Week 3 – Let’s hear about your goals!
ATHLETICS – WEEK OF APRIL 13:
The Plan
Family Cardio Fun
Shelby Trained & Kayla’s 4-Week Body Workout – Week 2
Zoe’s Pick -Kids Workout of the Week:  10-Minute HIIT For Kids
Saturday Game Day Challenge – Board Game Challenge
ATHLETICS – WEEK OF APRIL 6:
The Plan
Family Cardio Fun
Shelby Trained & Kayla’s 4-Week Body Workout – Week 1
Zoe’s Pick -Kids Workout of the Week:  10-Minute HIIT For Kids

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